The Underlying Distraction Mechanism
Tech companies spend billions removing friction to make apps addictive.
How ASAR Solves This
ASAR puts friction back where it belongs—between you and time-wasting algorithms.
Step-by-Step Implementation Guide
1
Apply Strategic Delays
5 to 30 second pauses make mindless checking frustrating.
2
Reclaim Intentionality
Use your phone as a tool, not a pacifier.
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Frequently Asked Questions
Q: Can I customize which apps have friction?
A: Yes! Custom profiles let you pick exact apps.